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OUR CLASSES

Strength & Stretch
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1 hr
Kickboxing
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1 hr
Open Gym
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FLINTA* Kickboxing
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1 hr
Boxing Blitz
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1 hr
Boxing Skills & Technique
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1 hr
Kids ages 12-15 years
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45 min
FLINTA* Boxing Skills & Technique
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1 hr
HIIT & Roll
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1 hr
FLINTA* Strength & Stretch
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1 hr
FLINTA* Boxing Blitz
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1 hr
Yoga
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1 hr
Martial Arts Move
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1 hr 30 min
Kids ages 5-7yrs
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30 min
Kids ages 8-11 years
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30 min

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